The Urban Step-In is the latest in easy step-in technology. This pedal has one side flat for flat shoe use or for easy start off. The other side has a sophisticated Time style clipless step-in system that firmly holds the foot in-place when pedaling but is quick release when needed. Supplied with cleats. Available in MKS patented EZY-Superior removable pedal system for the ultimate urban or touring security or even convenient storage.